Over time, high levels of blood
glucose, also called blood sugar, can cause health problems. These problems
include heart disease, heart attacks, strokes, kidney disease, nerve damage,
digestive problems, eye disease, and tooth and gum problems. You can help
prevent health problems by keeping your blood glucose levels on target.
Everyone with diabetes needs to
choose foods wisely and be physically active. If you can't reach your target
blood glucose levels with wise food choices and physical activity, you may need
diabetes medicines. The kind of medicine you take depends on your type of
diabetes, your schedule, and your other health conditions.
You may need diabetes medicines to reach your blood glucose targets.
Diabetes medicines help keep your
blood glucose in your target range. The target range is suggested by diabetes
experts and your doctor or diabetes educator.
What
targets are recommended for blood glucose levels?
The National Diabetes Education
Program uses blood glucose targets set by the American Diabetes Association
(ADA) for most people with diabetes. To learn your daily blood glucose numbers,
you'll check your blood glucose levels on your own using a blood glucose meter.
Target
blood glucose levels for most people with diabetes
|
My
targets
|
|
Before meals
|
70 to 130 mg/dL*
|
|
1 to 2 hours after the start of a
meal
|
Less than 180 mg/dL
|
* Milligrams per deciliter.
Also, you should ask your doctor for
a blood test called the A1C at least twice a year. The A1C will give you your
average blood glucose for the past 3 months.
Target
A1C result for people with diabetes
|
My
targets
|
Less than 7 percent
|
Your personal A1C goal might be
higher or lower than 7 percent. Keeping your A1C as close to normal as
possible-below 6 percent without having frequent low blood glucose-can help
prevent long-term diabetes problems. Doctors might recommend other goals for
very young children, older people, people with other health problems, or those
who often have low blood glucose.
Talk with your doctor or diabetes
educator about whether the target blood glucose levels and A1C result listed in
the charts above are best for you. Write your own target levels in the charts.
Both ways of checking your blood glucose levels are important.
If your blood glucose levels are not
on target, you might need a change in how you take care of your diabetes. The
results of your A1C test and your daily blood glucose checks can help you and
your doctor make decisions about
- what you eat
- when you eat
- how much you eat
- what kind of exercise you do
- how much exercise you do
- the type of diabetes medicines you take
- the amount of diabetes medicines you take
What
happens to blood glucose levels in people with diabetes?
Blood glucose levels go up and down
throughout the day and night in people with diabetes. High blood glucose levels
over time can result in heart disease and other health problems. Low blood
glucose levels can make you feel shaky or pass out. But you can learn how to
make sure your blood glucose levels stay on target-not too high and not too
low.
What
makes blood glucose levels go too high?
Your blood glucose levels can go too
high if
- you eat more than usual
- you're not physically active
- you're not taking enough diabetes medicine
- you're sick or under stress
- you exercise when your blood glucose level is already high
Some diabetes medicines can also
lower your blood glucose too much. Ask your doctor whether your diabetes
medicines can cause low blood glucose.
The results of your blood glucose checks can help you make decisions about your diabetes medicines, food choices, and physical activity.
The results of your blood glucose checks can help you make decisions about your diabetes medicines, food choices, and physical activity.
Medicines
for My Diabetes
Ask your doctor what type of
diabetes you have and write down your answer.
I have
- type 1 diabetes
- type 2 diabetes
- gestational diabetes
- another type of diabetes: ____________________
Medicines
for Type 1 Diabetes
Type 1 diabetes, once called
juvenile diabetes or insulin-dependent diabetes, is usually first found in
children, teenagers, or young adults. If you have type 1 diabetes, you must
take insulin because your body no longer makes it. You also might need to take
other types of diabetes medicines that work with insulin.
Medicines
for Type 2 Diabetes
Type 2 diabetes, once called
adult-onset diabetes or noninsulin-dependent diabetes, is the most common form
of diabetes. It can start when the body doesn't use insulin as it should, a
condition called insulin resistance. If the body can't keep up with the need
for insulin, you may need diabetes medicines. Many choices are available. Your
doctor might prescribe two or more medicines. The ADA recommends that most
people start with metformin, a kind of diabetes pill.
Medicines
for Gestational Diabetes
Gestational diabetes is diabetes
that occurs for the first time during pregnancy. The hormones of pregnancy or a
shortage of insulin can cause gestational diabetes. Most women with gestational
diabetes control it with meal planning and physical activity. But some women
need insulin to reach their target blood glucose levels.
Medicines
for Other Types of Diabetes
If you have one of the rare forms of
diabetes, such as diabetes caused by other medicines or monogenic diabetes,
talk with your doctor about what kind of diabetes medicine would be best for
you.
Types
of Diabetes Medicines
Diabetes medicines come in several
forms.
Insulin
If your body no longer makes enough
insulin, you'll need to take it. Insulin is used for all types of diabetes.
Your doctor can help you decide which way of taking insulin is best for you.
- Taking injections. You'll give yourself shots using a needle and syringe. The syringe is a hollow tube with a plunger. You will put your dose of insulin into the tube. Some people use an insulin pen, which looks like a pen but has a needle for its point.
- Using an insulin pump. An insulin pump is a small machine about the size of a cell phone, worn outside of your body on a belt or in a pocket or pouch. The pump connects to a small plastic tube and a very small needle. The needle is inserted under the skin and stays in for several days. Insulin is pumped from the machine through the tube into your body.
- Using an insulin jet injector. The jet injector, which looks like a large pen, sends a fine spray of insulin through the skin with high-pressure air instead of a needle.
If your body no longer makes enough insulin, you'll need to take it.
What
does insulin do?
Insulin helps keep blood glucose
levels on target by moving glucose from the blood into your body's cells. Your
cells then use glucose for energy. In people who don't have diabetes, the body
makes the right amount of insulin on its own. But when you have diabetes, you
and your doctor must decide how much insulin you need throughout the day and
night.
What
are the possible side effects of insulin?
Possible side effects include
- low blood glucose, weight gain
How
and when should I take my insulin?
Your plan for taking insulin will
depend on your daily routine and your type of insulin. Some people with
diabetes who use insulin need to take it two, three, or four times a day to
reach their blood glucose targets. Others can take a single shot. Your doctor
or diabetes educator will help you learn how and when to give yourself insulin.
Types
of Insulin
Each type of insulin works at a
different speed. For example, rapid-acting insulin starts to work right after
you take it. Long-acting insulin works for many hours. Most people need two or
more types of insulin to reach their blood glucose targets.
Diabetes
Pills
Along with meal planning and
physical activity, diabetes pills help people with type 2 diabetes or
gestational diabetes keep their blood glucose levels on target. Several kinds
of pills are available. Each works in a different way. Many people take two or
three kinds of pills. Some people take combination pills. Combination pills
contain two kinds of diabetes medicine in one tablet. Some people take pills
and insulin.
Diabetes pills help people with type 2 diabetes or gestational diabetes keep their blood glucose levels on target.
Your doctor may ask you to try one
kind of pill. If it doesn't help you reach your blood glucose targets, your
doctor may ask you to
- take more of the same pill
- add another kind of pill
- change to another type of pill
- start taking insulin
- start taking another injected medicine
If your doctor suggests that you
take insulin or another injected medicine, it doesn't mean your diabetes is
getting worse. Instead, it means you need insulin or another type of medicine
to reach your blood glucose targets. Everyone is different. What works best for
you depends on your usual daily routine, eating habits, and activities, and
your other health conditions.
Injections
Other Than Insulin
In addition to insulin, two other
types of injected medicines are now available. Both work with insulin-either
the body's own or injected-to help keep your blood glucose from going too high
after you eat. Neither is a substitute for insulin.
Talk with your doctor if you have
questions about your diabetes medicines. Do not stop taking your diabetes
medicines without checking with your doctor first.
What
do I need to know about side effects of medicines?
A side effect is an unwanted problem
caused by a medicine. For example, some diabetes medicines can cause nausea or
an upset stomach when you first start taking them. Before you start a new
medicine, ask your doctor about possible side effects and how you can avoid
them. If the side effects of your medicine bother you, tell your doctor.
For
More Information
To find diabetes educators-nurses,
dietitians, and other health professionals-near you, call the American
Association of Diabetes Educators toll-free at 1-800-TEAMUP4 (1-800-832-6874).
Or go to www.diabeteseducator.org and see the "Find a Diabetes Educator" section.
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