Hypersensitivity To Sound And Anxiety Disorders

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Anxiety sufferers often complain of being very hypersensitive to sounds and noises whenever their anxiety or panic hits. They complain that every sound they hear, no matter how low in intensity, seems to be amplified for them. According to experts, this hypersensitivity may be caused by biochemical changes in the system.
When the body is stressed out, the brain releases adrenaline to specific receptors in the body to prepare for flight or fight. The increase in heart rate, breathing, muscle tension, and energy level is accompanied by an increase in sensory perceptions such as sight, smell, tactile and auditory. All of these things are to help the body become more aware of the surroundings so that when real danger comes the body can immediately think and act.
Hypersensitivity to sound and anxiety disorders can both have a devastating effect in one’s life. It may be painful or frightening to realize that a person who has these kinds of disorders may have a big problem to be outside near traffic, be traveling, be near household appliances or attend social activities that play loud music.
Many people have reported increased hypersensitivity to sound and anxiety disorders during periods of stress. Other biochemical causes include changes in the system due to stress and anxiety. Once the stress-related experience is over, the hypersensitivity usually decreases. The sensory system may also be over aroused by changes in the person’s biochemistry, including increases in toxins produced by an overgrowth of yeast and fungus and possibly exposures to other toxins like heavy metals and toxic chemicals. Hypersensitivity to sound may develop to anxiety disorder during this exposure and may be restored to more normal levels when the toxins are removed.
Everyone experiences anxiety at various points in life in response to stressful situations. An anxiety disorder exists when a person has a long-standing feeling of tension, fear or unease that may occur on its own with no exact reason. It may range from minor to severe. Hypersensitivity to sound and anxiety disorders can both interfere in all areas of a person’s life, job, performance in school and overall quality of life.
Hypersensitivity to sound is one of the symptoms of anxiety disorders. Other symptoms may include physical, psychological and behavioral features such as rapid pulse, muscle tension, disturbed sleep, irritability, impatience, jumpiness, excessive need to maintain routines, disturbing thoughts, avoiding interaction with others and excessive worrying.
People with hypersensitivity to sound and anxiety disorders can also become overwhelmingly anxious and self-conscious even in everyday situations that to a healthy person are normal or of little consequence. Sufferers complain that these disorders can be so painful and distracting that they could not accomplish anything. For them, every noise, no matter how low, seemed to be of maximum volume. They could not seem to filter out any noise and it is really hard for them to prevent and handle these situations.
It’s been established that nutritional effects may result in hypersensitive hearing. In fact, it’s documented that deficiency in magnesium can result to hypersensitivity to sound. Many patients who receive magnesium supplements have shown improvement from sound sensitivity. Thus, physicians often recommend for anxiety patients to eat magnesium-rich foods and take magnesium supplements to help reduce this hypersensitivity. Thus, this concludes that hypersensitivity to sound and anxiety disorders can also be prevented through good nutrition and self-help.

The perfect house cannot be built from the roof down. I’ve helped thousands of people overcome their anxiety and panic attacks, and I always start them off with my anxiety test before discussing treatment options.
Understanding your anxiety and its probable causes is crucial, because it gives you a starting point – a steady ground from which you can build toward your well-being.
As such, I recommend you take the quiz even if you have already been diagnosed with anxiety.