Saturday 30 April 2011

Mariah Carey and Nick Cannon Now parents to a baby girl and boy.


Carey's representative, Cindi Berger, confirmed the births. The singing superstar gave birth on Saturday at an undisclosed hospital in Los Angeles.
Ms Berger said the baby girl was born first, weighing 5lb 3oz, and was 18 inches (45.7 centimetres) tall; her brother was next, at 5lb 6oz, and was 19 inches (48.3 centimetres).
Ms Berger said the couple had not named the children yet. Cannon drove Carey to the hospital in their Rolls-Royce Phantom. Ms Berger said 41-year-old Carey, who had gone through false labour, was calm, thinking that it was another false alarm.
Meanwhile, 30-year-old Cannon was so nervous he went to the wrong department at the hospital, and was guided to the maternity ward by a nurse.
"It was like right out of an 'I Love Lucy' skit," said Ms Berger, referring to the 1950s TV comedy.
Ms Berger said they were listening to Carey's We Belong Together after the children were born.
The couple are expected to renew their wedding vows on Sunday. The pair got married in 2007 after a whirlwind romance.
They were the subject of endless baby rumours, and the couple actually were expecting shortly after their marriage, but Carey had a miscarriage; they did not reveal the miscarriage until she announced her pregnancy last autumn.
As far as more children, Carey recently declared she's done.
source: http://uk.news.yahoo.com

Health benefits of kissing


Recently, scientists have found why we close our eyes when kissing. Kissing is already known to be beneficial to one’s health, but it’s difficult to say how kisses actually influence our health state. Medical professionals argue that kissing in not only pleasure but also an effective remedy against many diseases.
Long Kissing and Cardiovascular System

Long kisses are beneficial to our circulatory system. When kissing, our pulse rate is quickening up to 110 beats per minute. This is a great training for our cardiovascular system.
Kissing Prevents Lung Disease
After kissing, the lungs work harder, resulting in 60 inhales per minute compared to regular 20 inhales. Such “ventilation” is a good preventive measure against lung diseases.

Kissing and Dental Health
Some dentists believe that kissing is a preventive measure against dental caries. Indeed, kissing stimulates the flow of salvia that eliminates acid coat on the teeth.
Passionate and tender kissers are less likely to suffer from gum diseases. The best remedy against parodontosis is a gum massage. And that’s what we actually do when kissing.

Kissing to Manage Stress
Kisses that last more than three minutes help us fight stress and its effects. Long kisses trigger the chain of biochemical reactions, which destroys stress hormones.

Burning calories
Kissing may help you to burn some extra calories. The intensity of your kiss is important to burn more calories and it’s proven you can burn 15 calories in one quarter and it will also double your metabolic rate. It is either much lower than exercising and it is certainly not a good idea to replace your exercises through kissing. To lose one pound, you should have to kiss for at least five hours

Cardiovascular benefits
The adrenaline which has been created when you kiss the one you love causes your heart pumps more blood around your body. Frequently and passionate kissing may help you to lower your blood pressure and provides a better blood circulation. Kissing is helpful to increase your fitness.


Reduces hay fever
A Japanese scientific report shows that kissing reduces the production of histamine, a chemical in human’s body which causes sneezing and other allergic reactions. The report shows that kissing for thirty minutes reduces the levels of histamine.

Kissing is certainly good for your health and the best way to show your affection. How you kiss is either important to get the best results out of your kissing activity. Here are some tips which may help you to kiss efficiently


Freshes your breath and Moistures your lips
A fresh breath is important if you kiss. It may be important to brush your tooth before you go to your date. You make a bad impression if you have a bad breath and sometimes a peppermint after dinner can help you to get a better breath. It is important you don’t take the peppermint just before the kiss because you don’t want to have something in your mouth when you kiss and the one you love will smell the peppermint.kissing can also moisture your lips a little bit before you kiss. It is maybe best to run your tongue over your lips before you kiss. It makes kissing more enjoyable.

The Royal honey moon


The Duke and Duchess of Cambridge in the grounds of Buckingham Palace before flying off to a secret destination for the weekend by helicopter


 After waking together for the first time as husband and wife, the new Duke and Duchess of Cambridge announced yesterday that they were postponing their honeymoon and that the Prince would be going back to work next week like most of the rest of us.

The couple left Buckingham Palace for a weekend break at an undisclosed location in Britain, after which Prince William will return to his job as a search-and-rescue helicopter pilot. They are expected to leave for an overseas honeymoon in the next fortnight, the location of which, despite feverish speculation, remains secret.

After the pomp of the Palace, the Middleton family returned home. Leaving the Goring Hotel, Kate's mother Carole told the crowd: "We had a wonderful time." Arriving back at their house in Bucklebury, Berkshire, Kate's brother, James, led the way, quickly followed by Kate's mother and sister, Pippa, in a Land Rover Freelander.

What is new about the concept of reproductive health

  
Reproductive health does not start out from a list of diseasesor problems - sexually transmitted diseases, maternal mortality or from a list of programmes - maternal and child health, safemotherhood, family planning.  Reproductive health instead must beunderstood in the context of relationships: fulfilment and risk; the opportunity to have a desired child þ or alternatively, to avoid unwanted or unsafe pregnancy.Reproductive health contributes enormously to physical and psychosocial comfort and closeness, and to personal and social maturation þ poor reproductive health is frequently associated with disease, abuse, exploitation, unwanted pregnancy, and death.The most significant achievement of the Cairo Conference was to place people firmly at the centre of development efforts, as protagonists in their own reproductive health and lives rather than as objects of external interventions.The aim of interventions is to enhance reproductive health and promote reproductive rights rather than population policies and fertility control.  This implies the empowerment of women (including through better access to education;the involvement of women and young people in the development and implementation of programmes and services; reaching out to the poor, the marginalized and the excluded; and assuming greater responsibility for reproductive health on the part of men. How this concept of reproductive health differs from exist in family planning and maternal and child health programmes Programmes dealing with various components of reproductive health exist in some form almost everywhere. But they have usually been delivered in a separate way, unconnected to programmes dealing with closely interdependent topics. For example, the objectives,design and evaluation of family planning programmes were largely driven by a demographic imperative, without due consideration to related health issues such as maternal health or STD prevention and management.Evaluation was largely in terms of quantity rather than quality - numbers of contraceptive acceptors as opposed to the ability and opportunity to make informed decisions about reproductive health issues.  In general, such programmes exclusively targeted women, taking little account of the social, cultural and intimate realities of their reproductive lives and decision-making powers.  They tended to serve only married people, designed to serve men even though they have reproductive health excluding, in particular, young people.  Services were rarely concerns of their own, particularly with regard to sexually transmitted diseases.Moreover, the involvement of men in reproductive health is important because they have an important role to play as family decision-makers with regard to family size, family planning and use of health services.A reproductive health approach would differ from a narrow family planning approach in several ways.  It would aim to build upon what exists and at the same time to modify current narrow,vertical programmes to ones in which every opportunity is taken to offer women and men a full range of reproductive health services in a linked way.  The underlying assumption is that people with a need in one particular area - say treatment of a sexually transmitted diseases - also have needs in other areas - family planning or antenatal/postpartum care.  Such programmes would recognize that dealing with one aspect of reproductive health can have synergistic effects in dealing with others.  For example, management of infertility is difficult and expensive but it can be largely prevented through appropriate care during and after delivery and prevention and management of STDs.  Promotion of breast-feeding has an impact on reproductive health in many ways - it helps prevent certain postpartum problems, delays the return to fertility, may help prevent ovarian and breast cancer, and improves neonatal health. Another important difference between existing programmes and those developed to respond to the new concept of reproductive health is the way in which people - particularly women and young people who are the most affected by reproductive health concerns - are involved in programme development, implementation and evaluation. When women become more involved in programmes it becomes clearer that they have health concerns beyond motherhood and also that dealing with reproductive health involves a profound rethinking of the behavioural, social, gender and cultural dimensions of decision-making which affect women's reproductive lives.
What reproductive health services includes 
The precise configuration of reproductive health needs and concerns, and the programmes and policies to address them, will vary from country to country and will depend on an assessment of each country's situation and the availability of appropriate interventions. Globally, however, both the epidemiological data and the expressed wishes of diverse constituencies indicate that reproductive health interventions are most likely to include attention to the issues of family planning, STD prevention and management and prevention of maternal and perinatal mortality and morbidity.  Reproductive health should also address issues such as harmful practices, unwanted pregnancy, unsafe abortion, reproductive tract infections including sexually transmitted diseases and HIV/AIDS, gender-based violence, infertility,malnutrition and anaemia, and reproductive tract cancers. Appropriate services must be accessible and include information, education, counselling,  prevention, detection and management of health problems, care and rehabilitation.  Reproductive health strategies should be founded first and foremost on the health of individuals and families.  In the operationalization of the strategies all reproductive health services must assume their responsibility to offer accessible and quality care, while ensuring respect for the individual, freedom of choice, informed consent, confidentiality and privacy in all reproductive matters.  They should focus special attention on meeting the reproductive health needs of adolescents.
   Factors affecting reproductive health
   Reproductive health affects, and is affected by, the broader context of people's lives, including their economic circumstances, education, employment, living conditions and family environment, social and gender relationships, and the traditional and legal structures within which they live.  Sexual and reproductive behaviours are governed by complex biological, cultural and psychosocial factors.  Therefore, the attainment of reproductive health is not limited to interventions by the health sector alone.  Nonetheless, most reproductive health problems cannot be significantly addressed in the absence of health services and medical knowledge and skills.     The status of girls and women in society, and how they are treated or mistreated, is a crucial determinant of their reproductive health. Educational opportunities for girls and women powerfully affect their status and the control they have over their own lives and their health and fertility. The empowerment of women is therefore an essential element for health. 
Who is most affected by reproductive health problems 
Women bear by far the greatest burden of reproductive health problems. Women are at risk of complications from pregnancy and childbirth; they also face risks in preventing unwanted pregnancy, suffer the complications of unsafe abortion, bear most of the burden of contraception, and are more exposed to contracting, and suffering the complications of reproductive tract infections, particularly sexually transmitted diseases (STDs). Among women of reproductive age, 36% of all healthy years of life lost is due to reproductive health problems such as unregulated fertility, maternal mortality and morbidity and sexually transmitted diseases including HIV/AIDS.  By contrast, the equivalent figure for men is 12%.  Biological factors alone do not explain women's disparate burden. Their social, economic and political disadvantages have a detrimental impact on their reproductive health. Young people of both sexes, are also particularly vulnerable to reproductive health problems because of a lack of information and access to services.     How countries can identify reproductive health needs and assess priorities     A number of countries have expressed the desire to move forward with a new and comprehensive approach to reproductive health.  Support to national authorities in carrying out a systematic review of reproductive health needs at country level should focus on the importance of adding innovative and participatory approaches to more familiar epidemiological methodologies in which the process tends to be directed by experts and framed by biomedical approaches and indicators.  The identification of reproductive health needs, the determination of priorities and the development of programmatic responses to those needs should be conducted through an inclusive process, soliciting the perspectives of a range of groups concerned with reproductive health including, for example, women's health advocates, youth groups, health care providers at the periphery as well as at the central level, health planners, researchers, and non-governmental organizations.       Several instruments have already been developed for situationanalysis and needs assessment in different components of reproductive health, for example, family planning and safe motherhood.  However, in the context of the new approach to reproductive health it is necessary to ensure that assessment and prioritization reflect people's concerns as agreed at national and local levels and not the priorities of agencies or donors.  It is important to avoid duplication and to develop tools that are appropriate for countries themselves.  A number of such instruments already exist and are widely used.  However, it is important to ensure compatibility and consistency among the various instruments currently available.     Similar considerations apply to the selection of priorities for action in reproductive health.  Criteria for identification of priority problems should include not only importance - prevalence, severity, public concern, government commitment, impact on family, community and development - but also the feasibility of addressing them - known interventions, cost-effectiveness, availability of financing, human resources and adequate equipment and supplies.    
Human resources for reproductive health     
The operationalization of the new concept of reproductive health will mean changes in skills, knowledge, attitudes and management.  People will have to work together in new ways.  Health care providers will have to collaborate with others, including NGOs, women's health advocates, and young people.  Managerial and administrative changes will also be needed because integrated services can impose, at least initially, greater burdens on already over-stretched staff and require attention to planning and logistics in order to ensure availability and continuity of services.     Training for reproductive health workers will need to focus on improving both technical and interpersonal skills.  Additional training, particularly in counselling skills and in ways of reaching out to under-served groups will be essential elements of such training.  The back-up and support of functioning referral systems will be essential elements if the full range of reproductive health concerns is to be adequately addressed.    

 


 




Thursday 28 April 2011

Jessica Simpson reveals new trim pre-wedding figure

All that time in the gym has paid off for Jessica Simpson, who showed off a slimmer figure at US Weekly’s Hot Hollywood party this week.
                      

                                                     Simpson at the Hot Hollywood party


Jessica, who is engaged to NFL player Eric Johnson, is rumoured to be walking down the aisle before the end of the year - but not before shedding a few pounds.

Jessica has been criticised in the past for her fuller figure and fluctuating weight, but from these recent pictures it appears the star is be beating the bulge. She revealed her super toned physique while wearing a tiny tribal print dress on the red carpet for the celebrity event.
                
The singer and fashion mogul was the honouree of the night as she received the award for Style Icon of the Year.




It is believed that Jessica works out four times a week for 75 minutes with Anderson, who has also worked with Madonna and Gwyneth Paltrow.

The 30-year-old bride-to-be is not a fan of restrictive diets. The star admitted to following a vegan diet for a short time, but when asked if she would fully commit she replied, “I’m from Texas, I’d fry steak.”
 Promo from comedy movie Dukes of Hazzard.

Addressing the issue of her weight, she said last year, “We all obsess over looking like the perfect Barbie type, and that’s not always what’s beautiful. It’s about making peace with yourself.”

This is the second marriage for Jessica, who was previously married to pop star Nick Lachey in 2002 and appeared on MTV reality show ‘Newlyweds’. The couple divorced in 2006. She began dating Johnson in May of last year and the couple announced their engagement this past November

Wednesday 27 April 2011

KEY FACTS AND GUIDELINES ABOUT REPRODUCTIVE HEALTH

 
 Reproductive health is a state of complete physical, mental
 and social well-being, and not merely the absence of reproductive
 disease or infirmity.  Reproductive health deals with the
 reproductive processes, functions and system at all stages of life. 
 The International Conference on Population and Development 
 Programme of Action states that "reproductive health ... implies
  that people are able to have a satisfying and safe sex life and
 that they have the capability to reproduce and the freedom to
 decide if, when and how often to do so.  Implicit in this last
 condition are the right of men and women to be informed and to have
 access to safe, effective, affordable and acceptable methods of
 family planning of their choice, as well as other methods of their
 choice for regulation of fertility which are not against the law,
 and the right of access to appropriate health care services that
 will enable women to go safely through pregnancy and childbirth and
 provide couples with the best chance of having a healthy infant.
   Reproductive health includes sexual health, the purpose of
 which is the enhancement of life and personal relations, and not
 merely counselling and care related to reproduction and sexually
 transmitted diseases."
 
 
 
   The importance of reproductive health
  Reproductive health is a crucial part of general health and a
 central feature of human development.  It is a reflection of health
 during childhood, and crucial during adolescence and adulthood,
 sets the stage for health beyond the reproductive years for both
 women and men, and affects the health of the next generation.  The
 health of the newborn is largely a function of the mother's health
 and nutrition status and of her access to health care. 
    Reproductive health is a universal concern, but is of special
 importance for women particularly during the reproductive years. 
 Although most reproductive health problems arise during the
 reproductive years, in old age general health continues to reflect
 earlier reproductive life events.  Men too have reproductive health
 concerns and needs though their general health is affected by
 reproductive health to a lesser extent than is the case for women. 
 However, men have particular roles and responsibilities in terms of
 women's reproductive health because of their decision-making powers
 in reproductive health matters.
     At each stage of life individual needs differ.  However, there
 is a cumulative effect across the life course  events at each
 phase having important implications for future well-being.  Failure
 to deal with reproductive health problems at any stage in life sets
 the scene for later health and developmental problems.
      Because reproductive health is such an important component of
 general health it is a prerequisite for social, economic and human
 development.  The highest attainable level of health is not only a
 fundamental human right for all, it is also a social and economic
 imperative because human energy and creativity are the driving
 forces of development.  Such energy and creativity cannot be
 generated by sick, tired people, and consequently a healthy and
 active population becomes a prerequisite of social and economic development.
Source http://www.undp.org/popin 
 
 
 

South African Doctor invents Female Condom With Teeths to Fight Rape

South African Dr. Sonnet Ehlers was on call one night four decades ago when a devastated rape victim walked in. Her eyes were lifeless; she was like a breathing corpse.

"She looked at me and said, 'If only I had teeth down there,'" recalled Ehlers, who was a 20-year-old medical researcher at the time. "I promised her I'd do something to help people like her one day."Forty years later, Rape-aXe was born.

Ehlers distributed the female condoms in the various South African cities where the World Cup soccer games are took place.

The woman inserts the latex condom like a tampon. Jagged rows of teeth-like hooks line its inside and attach on a man's penis during penetration, Ehlers said.

Once it lodges, only a doctor can remove it -- a procedure Ehlers hopes will be done with authorities on standby to make an arrest.

"It hurts, he cannot pee and walk when it's on," she said. "If he tries to remove it, it will clasp even tighter... however, it doesn't break the skin, and there's no danger of fluid exposure."

Ehlers said she sold her house and car to launch the project, and she planned to distribute 30,000 free devices under supervision during the World Cup period.
"I consulted engineers, gynecologists and psychologists to help in the design and make sure it was safe," she said.

After the trial period, they'll be available for about $2 a piece. She hopes the women will report back to her.

"The ideal situation would be for a woman to wear this when she's going out on some kind of blind date ... or to an area she's not comfortable with," she said.

The mother of two daughters said she visited prisons and talked to convicted rapists to find out whether such a device would have made them rethink their actions.

Critics say the female condom is not a long-term solution and makes women vulnerable to more violence from men trapped by the device.
a fellow Victoria Kajja from the Centers for Disease Control and Prevention in the east African country of Uganda. "The fears surrounding the victim, the act of wearing the condom in anticipation of being assaulted all represent enslavement that no woman should be subjected to." Kajja said the device constantly reminds women of their vulnerability.

"It not only presents the victim with a false sense of security, but psychological trauma," she added. "It also does not help with the psychological problems that manifest after assaults." However, its one advantage is it allows justice to be served, she said.
Various rights organizations that work in South Africa declined to comment, including Human Rights Watch and Care International.

South Africa has one of the highest rape rates in the world, Human Rights Watch says on its website. A 2009 report by the nation's Medical Research Council found that 28 percent of men surveyed had raped a woman or girl, with one in 20 saying they had raped in the past year, according to Human Rights Watch.

In most African countries, rape convictions are not common. Affected women don't get immediate access to medical care, and DNA tests to provide evidence are unaffordable.

"Women and girls who experience these violations are denied justice, factors that contribute to the normalization of rape and violence in South African society," Human Rights Watch says.

Women take drastic measures to prevent rape in South Africa, Ehlers said, with some wearing extra tight biker shorts and others inserting razor blades wrapped in sponges in their private parts.

Critics have accused her of developing a medieval device to fight rape.

"Yes, my device may be a medieval, but it's for a medieval deed that has been around for decades," she said. "I believe something's got to be done ... and this will make some men rethink before they assault a woman."

Tuesday 26 April 2011

Vitamin D May Help Explain Racial Differences in Blood Pressure

High blood pressure, or hypertension, is more common and often more deadly in blacks than in whites, and a new University of Rochester study shows that low vitamin D levels among black people might be a powerful factor that contributes to the racial differences in hypertension.

The University of Rochester Medical Center findings, published online April 26 in the Journal of General Internal Medicine, are consistent with growing evidence that lower vitamin D status is associated with higher blood pressure, and that people with darker skin generally produce less vitamin D.

"Our study confirms that vitamin D represents one piece of the complex puzzle of race and blood pressure," said lead author Kevin Fiscella, M.D., professor of Family Medicine at URMC. "And, since black-white differences in blood pressure represent thousands of excess deaths due to heart disease and stroke among blacks, we believe that simple interventions such as taking vitamin D supplements might have a positive impact on racial disparities."

Fiscella and colleagues analyzed data from the National Health and Nutrition Examination Survey, 2001-2006. Their sample included nearly 2,000 blacks and approximately 5,100 non-Hispanic whites, ages 20 and older. Researchers specifically compared the average systolic pressure and blood levels of vitamin D among the study participants.

Most vitamin D is produced by the skin in response to sunlight and metabolized in the liver where it is converted to 25 hydroxyvitamin D or 25(OH) D, the form used to determine a person's vitamin D status through a blood test. Deficiency is usually defined as less than 20 nanograms per milliliter; lower than 15 Ng/ml is inadequate to maintain bone health and normal calcium metabolism.

Many people around the world have low concentrations of vitamin D. Genetic factors common to blacks, such as darker skin, reduce vitamin D synthesis. In addition, a higher incidence of lactose intolerance among blacks, which can eliminate vitamin-D fortified milk from the diet, contributes to lower dietary intake, previous research has shown.

Notably in Fiscella's data, 61 percent of blacks compared to 11 percent of whites had vitamin D levels in the lowest one-fifth of the population sample, whereas only 2 percent of blacks compared to 25 percent of whites had D levels in the highest group.

However, Fiscella noted some limitations to the study, and said that vitamin D did not fully explain the racial differences in blood pressure. "It is likely that other factors beyond vitamin D, such as psychological stress, medication adherence, and discrimination could contribute to this disparity," he wrote said in the JGIM article. "Further study using more refined measures of skin color is needed to tease apart the complex relationship between skin type, stress, vitamin D, and hypertension.
http://www.sciencedaily.com

Target for Colorectal Cancer Treatment Comes from the Brain

Tumor progression is usually ensured by more than one proliferative mechanism (by Porto Alegre-brasil). When one of these is shut down by a specifically targeted drug, other mechanisms may emerge. While these events may lead to treatment failure, they may also become an opportunity for researchers to identify novel targets to be further explored. In a paper recently published in the journal Oncology, Roesler and colleagues describe a novel potential drug-target in colorectal cancer.

Colorectal cancer (CRC) is the fourth most common cancer in men and the third in women worldwide. It is a frequent cancer, with more than 1 million new cases every year and a poor survival rate. Rapid increases in CRC incidence have been observed mainly in emerging economies. These increases are attributed to changes in diet, life style, and patterns of physical activity. In Western countries, only 55% of the patients are alive 5 years after diagnosis, with most patients dying from metastatic disease.

Although a number of treatment options are available for CRC patients, including surgery, chemotherapy and biologic therapies targeting two different mechanisms -- angiogenesis (bevacizumab) and epidermal growth factor receptors (cetuximab and panitumumab) -- new treatment options are required to improve survival rates.

The search for novel targets led Dr. Rafael Roesler at the Federal University of Rio Grande do Sul (UFRGS) Brazil, Dr. Gilberto Schwartsmann, and graduate student Caroline Brunetto de Farias, among others, to investigate whether a brain-derived protein known to be involved in tumor growth, metastasis and drug resistance in a number of cancers, including some non-neurological cancers, could also be found in CRC.

The team led by Dr. Roesler found that the brain protein, known as brain-derived neurotrophic factor (BDNF), is present in greater amounts in colorectal tumors when compared to the normal tissue of the same patient. BDNF's receptor, a tropomyosin receptor kinase B (TrkB), is also found in CRC.

The study also shows that BDNF is potentially involved in CRC progression and CRC resistance to drugs targeted at another protein known as the gastrin-releasing peptide, or GRP. By blocking GRPR (which is GRP's receptor) with RC-3095, an antagonist molecule that inhibits proliferation in colorectal cancer cells, expression levels of BDNF may increase. Dr. Roesler and colleagues observed that when levels of BDNF were higher RC-3095-treated colorectal cells still proliferated, indicating that BDNF inhibits the anti-proliferative effects of RC-3095. On the other hand, blockage of BDNF receptor TrkB rescues the anti-proliferative effects of RC-3095. These findings suggest that BDNF is associated with a compensatory response mechanism aimed at maintaining higher proliferative levels characteristic of tumor progression.

The study provides the first evidence of BDNF and TrkB presence in colon cancer and "offers new insights into their potential contribution to tumor progression and resistance to some types of antitumor drugs" said Dr Roesler.

The research was funded by the National Council for Scientific and Technological Development (CNPq); the National Institute for Translational Medicine (INCT-TM); the UFRGS/HCPA university hospital research fund (FIPE/HCPA); the South American Office for Anticancer Drug Development; and the Children's Cancer Institute (ICI-RS).
source: http://www.sciencedaily.com

Killing of corps members: NYSC DG blames state govs

The Director-General of the National Youth Service Corps, NYSC, Brigadier-General Ismaila Tsiga, yesterday, berated governors in Northern states where corps members were killed in post-presidential election violence, penultimate weekend, and said he was ready to quit.

Speaking on an African Independent Television, AIT, programme, monitored in Abuja, the D-G said  governors of states where the corps members were killed, failed in their responsibilities of protecting the young graduates posted to assist in the development of their states.

He lamented that some governors never cared to provide even the most basic facilities and also failed to protect the helpless young men and women posted to their states to render free service in the scheme designed to strengthen national unity and accelerated development in their greatest time of need.

Responding to calls for him to quit, the general said the safety and welfare of corps members were uppermost on his mind and that he was ready to quit if that would make a difference.

His words: “One thing I would want to clear is that I am not after making a name for these corps members that have been killed on duty, and if it is something that will solve the crisis,  I have already written that I am ready to resign. I weep and feel bad when I lost any corps member

“Everybody was given a responsibility, the state government had its responsibility in giving them accommodation and most of them  never bothered to do that. We are calling on  NYSC state coordinators to go and inform the parents of the lost corps members on what went wrong.”



The NYSC boss insisted that the murdered corps members did not deserve to be killed as, according to him, both international and local election observers, as well as voters were united in their testimonies that the corps members did well in their handling of the polls.

“The corps members did a very good job and we had a free and fair election for which the whole world gave the corps members commendation for the a well done,” he said

Competent government sources said in Abuja that scores of corps members  were killed and that many were still missing in the Northern states as at last week, a situation that had caused grieve among NYSC members and staff, as well as the nation as a whole.

It was learnt that a meeting between the Director-General of the NYSC, Brigadier Ismaila Tsiga and  chairman of the Independent National Electoral Commission, INEC, Prof Attahiru Jega,  last week dwelt on government  disappointment over the dastardly act of killing corps members who are guests of the communities where they serve.

President Goodluck Jonathan had,  in his last week nationwide broadcast, warned that killing NYSC members would no longer be tolerated and that state governors where they are serving must take personal responsibility for their safety.

His words: “Sadly, some misguided elements do not share in the spirit of our democratic achievements. They formed into groups of miscreants and struck with deadly and destructive force in some parts of the country.

“The mobs also targeted government offices and facilities, especially those of INEC. They waylaid vulnerable youth corps members, even though we all know that these young and innocent Nigerians are guests within our communities and are agents of public good and national unity.

“We are shocked by these horrific acts which strike at the heart of our nation. These disturbances are more than mere political protests. Clearly, they aim to frustrate the remaining elections. This is not acceptable.

“In view of the condemnable attacks on our gallant Youth Corps members, I have directed all state governors to take personal responsibility for their security and safety in the states where they serve”

Shakira has donated $400,000 for the rebuilding school in Haiti.

The Hips don't lie female singer has pledged to donate the huge sum to the country, after the school in the capital Port-au-Prince was damaged by an earthquake last year.

The 34-year old's donation of $400,000 will also be matched by the Inter-American Development Bank.


Speaking of the project, Shakira explained: "I'm convinced the key to achieve a dignified future for the Haitian people is through education,"

She added: "I'd like to say to the girls that this is an enormous opportunity that life is offering you - education. So make the most of it because I'm sure you can achieve any of your dreams."

The She Wolf hitmaker visited the Elie Dubois school last year and vowed to help them refurbish the educational department - shortly before the quake hit Haiti in early 2010.
source: www.mtv.co.uk/artists/shakira/news/264974

Sunday 24 April 2011

watch videos guides to pregnancy by pregnancy experts



Pregancy Tips



Pregnancy is the carrying of one or more offspring, known as a fetus or embryo, inside the womb of a female. In a pregnancy, there can be multiple gestations, as in the case of twins or triplets. Human pregnancy is the most studied of all mammalian pregnancies.
                                                                                                         Initiation
Although pregnancy begins with implantation, the process leading to pregnancy occurs earlier as the result of the female gamete, or oocyte, merging with the male gamete, spermatozoon. In medicine this process is referred to as fertilization; in lay terms, it is more commonly known as "conception". After the point of fertilization, the fused product of the female and male gamete is referred to as a zygote or fertilized egg. The fusion of male and female gametes usually occurs following the act of sexual intercourse, resulting in spontaneous pregnancy. However, the advent of artificial insemination and in vitro fertilisation have also made achieving pregnancy possible in cases where sexual intercourse does not result in fertilization.

The process of fertilization occurs in more than a single step, and the interruption of any of these can lead to a failure. Therefore, fertilization is much more than the fusion between the female gamete and male spermatozoon. Through fertilization, the egg and sperm are saved: the egg is activated to begin its developmental program, and the haploid nuclei of the two gametes come together to form the genome of a new diploid organism

At the very beginning of the process, the sperm undergoes a series of changes which makes pregnancy likely to occur. As freshly ejaculated sperm is unable or poorly able to fertilize, the sperm undergoes the phenomenon called capacitation. It is estimated that during the ejaculation, 300,000,000 sperm are released, from which only 200 reach the oviduct. Capacitation is the process through which the spermatozoon is prepared for the merging with the egg. Capacitation occurs in 5 to 6 hours and it takes place once the sperm reaches the vagina. This is also the process through which the spermatozoon becomes hyperactivated and prepared for the acrosome reaction. In order to be able to fecundate the egg, the sperm must get through the coat surrounding the egg, the so called "zona pellucida". Once the zona pellucida is penetrated, the sperm is able to reach the oocyte. However in order to get through the egg's coat, the sperm undergoes an acrosome reaction that provides it with an enzymatic drill which is able to penetrate the zona pellucida. The acrosome itself is a modified lysosome, situated on the anterior part of the head of the sperm.

Once a sperm penetrates the zona pellucida, it binds to and fuses with the plasma membrane of the oocyte. Binding occurs at the posterior (post-acrosomal) region of the sperm head. After binding occurs, the egg must also undergo a series of metabolic and physical changes which may influence the further development of the zygote. These changes are called in medicine egg activation, mainly because prior to fertilization, the egg is in a latent state.

Methods to assist reproduction also include intracytoplasmic sperm injection, gamete intrafallopian transfer (GIFT), zygote intrafallopian transfer (ZIFT), and embryo cryopreservation (frozen fertilized egg and sperm). These techniques are considered as alternatives to get pregnant by women who have tried unsuccessfully for at least one year. It is estimated that in the United States, more than 6 million adults, or 10% of the adult population, are affected by infertility.
Prenatal period

Prenatal defines the period occurring "around the time of birth", specifically from 22 completed weeks (154 days) of gestation (the time when birth weight is normally 500 g) to 7 completed days after birth.

Legal regulations in different countries include gestation age beginning from 16 to 22 weeks (5 months) before birth.
Postnatal period

The postnatal period begins immediately after the birth of a child and then extends for about six weeks. During this period, the mother's body returns to prepregnancy conditions as far as uterus size and hormone levels are concerned.
Perinatal period

The perinatal period is immediately before to after birth. Depending on the definition, it starts between the 20th to 28th week of gestation and ends between 1 to 4 weeks after birth (the word "perinatal" is a hybrid of the Greek "peri-" meaning 'around or about' and "natal" from the Latin "natus" meaning "birth.").
Duration

The expected date of delivery (EDD) is 40 weeks counting from the first day of the last menstrual period (LMP), and birth usually occurs between 37 and 42 weeks. Though pregnancy begins at implantation, it is more convenient to date from the first day of a woman's last menstrual period, or from the date of conception if known. Starting from one of these dates, the expected date of delivery can be calculated using the Naegele's rule for estimating date of delivery. A more sophisticated algorithm takes into account other variables, such as whether this is the first or subsequent child (i.e., pregnant woman is a primip or a multip, respectively), ethnicity, parental age, length of menstrual cycle, and menstrual regularity.

There is a standard deviation of 8-9 days surrounding due dates calculated with even the most accurate methods. This means that fewer than 5% of births occur at exactly 40 weeks; 50% of births are within a week of this duration, and about 80% are within 2 weeks. It is much more useful and accurate, therefore, to consider a range of due dates, rather than one specific day, with some online due date calculators providing this information.

Pregnancy is considered "at term" when gestation attains 37 complete weeks but is less than 42 (between 259 and 294 days since LMP). Events before completion of 37 weeks (259 days) are considered preterm; from week 42 (294 days) events are considered postterm. When a pregnancy exceeds 42 weeks (294 days), the risk of complications for both the woman and the fetus increases significantly. As such, obstetricians usually prefer to induce labour, in an uncomplicated pregnancy, at some stage between 41 and 42 weeks.

Recent medical literature prefers the terminology preterm and postterm to premature and postmature. preterm and postterm are unambiguously defined as above, whereas premature and postmature have historical meaning and relate more to the infant's size and state of development rather than to the stage of pregnancy.

Accurate dating of pregnancy is important, because it is used in calculating the results of various prenatal tests (for example, in the triple test). A decision may be made to induce labour if a fetus is perceived to be overdue. Furthermore, if LMP and ultrasound dating predict different respective due dates, with the latter being later, this might signify slowed fetal growth and therefore require closer review.

The age of viability has been receding because of continued medical progress. Whereas it used to be 28 weeks, it has been brought back to as early as 23, or even 22 weeks in some countries.
Childbirth

Childbirth is the process whereby an infant is born. It is considered by many to be the beginning of the infant's life, and age is defined relative to this event in most cultures.

A woman is considered to be in labour when she begins experiencing regular uterine contractions, accompanied by changes of her cervix — primarily effacement and dilation. While childbirth is widely experienced as painful, some women do report painless labours, while others find that concentrating on the birth helps to quicken labour and lessen the sensations. Most births are successful vaginal births, but sometimes complications arise and a woman may undergo a cesarean section.

During the time immediately after birth, both the mother and the baby are hormonally cued to bond, the mother through the release of oxytocin, a hormone also released during breastfeeding.
Diagnosis
Linea nigra in a woman at 22 weeks pregnant.

The beginning of pregnancy may be detected in a number of different ways, either by a pregnant woman without medical testing, or by using medical tests with or without the assistance of a medical professional.

Most pregnant women experience a number of symptoms, which can signify pregnancy. The symptoms can include nausea and vomiting, excessive tiredness and fatigue, cravings for certain foods that are not normally sought out, and frequent urination particularly during the night.

A number of early medical signs are associated with pregnancy. These signs typically appear, if at all, within the first few weeks after conception. Although not all of these signs are universally present, nor are all of them diagnostic by themselves, taken together they make a presumptive diagnosis of pregnancy. These signs include the presence of human chorionic gonadotropin (hCG) in the blood and urine, missed menstrual period, implantation bleeding that occurs at implantation of the embryo in the uterus during the third or fourth week after last menstrual period, increased basal body temperature sustained for over 2 weeks after ovulation, Chadwick's sign (darkening of the cervix, vagina, and vulva), Goodell's sign (softening of the vaginal portion of the cervix), Hegar's sign (softening of the uterus isthmus), and pigmentation of linea alba – Linea nigra, (darkening of the skin in a midline of the abdomen, caused by hyperpigmentation resulting from hormonal changes, usually appearing around the middle of pregnancy). Breast tenderness is common during the first trimester, and is more common in women who are pregnant at a young age.

Pregnancy detection can be accomplished using one or more various pregnancy tests, which detect hormones generated by the newly formed placenta. Clinical blood and urine tests can detect pregnancy 12 days after implantation. Blood pregnancy tests are more accurate than urine tests. Home pregnancy tests are urine tests, and normally cannot detect a pregnancy until at least 12 to 15 days after fertilization. A quantitative blood test can determine approximately the date the embryo was conceived.

In the post-implantation phase, the blastocyst secretes a hormone named human chorionic gonadotropin, which in turn stimulates the corpus luteum in the woman's ovary to continue producing progesterone. This acts to maintain the lining of the uterus so that the embryo will continue to be nourished. The glands in the lining of the uterus will swell in response to the blastocyst, and capillaries will be stimulated to grow in that region. This allows the blastocyst to receive vital nutrients from the woman.

Despite all the signs, some women may not realize they are pregnant until they are quite far along in their pregnancy. In some cases, a few women have not been aware of their pregnancy until they begin labour. This can be caused by many factors, including irregular periods (quite common in teenagers), certain medications (not related to conceiving children), and obese women who disregard their weight gain. Others may be in denial of their situation.

An early obstetric ultrasonography can determine the age of the pregnancy fairly accurately. In practice, doctors typically express the age of a pregnancy (i.e., an "age" for an embryo) in terms of "menstrual date" based on the first day of a woman's last menstrual period, as the woman reports it. Unless a woman's recent sexual activity has been limited, she has been charting her cycles, or the conception is the result of some types of fertility treatment (such as IUI or IVF), the exact date of fertilization is unknown. Without symptoms such as morning sickness, often the only visible sign of a pregnancy is an interruption of the woman's normal monthly menstruation cycle, (i.e., a "late period"). Hence, the "menstrual date" is simply a common educated estimate for the age of a fetus, which is an average of 2 weeks later than the first day of the woman's last menstrual period. The term "conception date" may sometimes be used when that date is more certain, though even medical professionals can be imprecise with their use of the two distinct terms. The due date can be calculated by using Naegele's rule. The expected date of delivery may also be calculated from sonogram measurement of the fetus. This method is slightly more accurate than methods based on LMP. Additional obstetric diagnostic techniques can estimate the health and presence or absence of congenital diseases at an early stage.

Diagnostic criteria are: Women who have menstrual cycles and are sexually active, a period delayed by a few days or weeks is suggestive of pregnancy; elevated B-hcG to around 100,000 mIU/mL by 10 weeks of gestation.

Pregnancy is typically broken into three periods, or trimesters, each of about three months. While there are no hard and fast rules, these distinctions are useful in describing the changes that take place over time.

First trimester
Traditionally, doctors have measured pregnancy from a number of convenient points, including the day of last menstruation, ovulation, fertilization, implantation and chemical detection. In medicine, pregnancy is often defined as beginning when the developing embryo becomes implanted into the endometrial lining of a woman's uterus. In some cases where complications may have arisen, the fertilized egg might implant itself in the fallopian tubes, the cervix, the ovary or in the abdomen, causing an ectopic pregnancy. In the case of an ectopic pregnancy, there is no way for the pregnancy to progress normally. If left untreated, it can cause harm and possibly death for the mother when a rupture occurs. Sometimes it will go away on its own, but otherwise a surgical procedure or medicine is given to remove the tubal pregnancy, since there is no way of the pregnancy being able to continue safely. Most pregnant women do not have any specific signs or symptoms of implantation, although it is not uncommon to experience minimal bleeding at implantation. Some women will also experience cramping during their first trimester. This is usually of no concern, unless there is spotting or bleeding as well. After implantation, the uterine endometrium is called the decidua. The placenta, which is formed partly from the decidua and partly from outer layers of the embryo, connects the developing fetus to the uterine wall to allow nutrient uptake, waste elimination, and gas exchange via the mother's blood supply. The umbilical cord is the connecting cord from the embryo or fetus to the placenta. The developing embryo undergoes tremendous growth and changes during the process of fetal development.

Morning sickness occurs in about seventy percent of all pregnant women, and typically improves after the first trimester. Although described as "morning sickness", women can experience this nausea during afternoon, evening, and throughout the entire day.

In the first 12 weeks of pregnancy, the nipples and areolas darken due to a temporary increase in hormones.

The first 12 weeks of pregnancy are considered to make up the first trimester. The first two weeks from the first trimester are calculated as the first two weeks of pregnancy even though the pregnancy does not actually exist. These two weeks are the two weeks before conception and include the woman's last period.

The third week is the week in which fertilization occurs and the 4th week is the period when implantation takes place. In the 4th week, the fecundated egg reaches the uterus and burrows into its wall which provides it with the nutrients it needs. At this point, the zygote becomes a blastocyst and the placenta starts to form. Moreover, most of the pregnancy tests may detect a pregnancy beginning with this week.

The 5th week marks the start of the embryonic period. This is when the baby's brain, spinal cord, heart and other organs begin to form. At this point the embryo is made up of three layers, of which the top one (called the ectoderm) will give rise to the baby's outermost layer of skin, central and peripheral nervous systems, eyes, inner ear, and many connective tissues. The heart and the beginning of the circulatory system as well as the bones, muscles and kidneys are made up from the mesoderm (the middle layer). The inner layer of the embryo will serve as the starting point for the development of the baby's lungs, intestine and bladder. This layer is referred to as the endoderm. A baby at 5 weeks is normally between 1⁄16 and 1⁄8 inch (1.6 and 3.2 mm) in length.

In the 6th week, the baby will be developing basic facial features and its arms and legs start to grow. At this point, the embryo is usually no longer than 1⁄6 to 1⁄4 inch (4.2 to 6.3 mm). In the following week, the brain, face and arms and legs quickly develop. In the 8th week, the baby starts moving and in the next 3 weeks, the baby's toes, neck and genitals develop as well. According to the American Pregnancy Association, by the end of the first trimester, the fetus will be about 3 inches (76 mm) long and will weigh approximately 1 ounce (28 g).

Second trimester
Weeks 13 to 28 of the pregnancy are called the second trimester. Most women feel more energized in this period, and begin to put on weight as the symptoms of morning sickness subside and eventually fade away.

In the 20th week, the uterus, the muscular organ that holds the developing fetus, can expand up to 20 times its normal size during pregnancy. Although the fetus begins to move and takes a recognizable human shape during the first trimester, it is not until the second trimester that movement of the fetus, often referred to as "quickening", can be felt. This typically happens in the fourth month, more specifically in the 20th to 21st week, or by the 19th week if the woman has been pregnant before. However, it is not uncommon for some women not to feel the fetus move until much later. The placenta fully functions at this time and the fetus makes insulin and urinates. The reproductive organs distinguish the fetus as male or female.
Third trimester
Final weight gain takes place, which is the most weight gain throughout the pregnancy. The fetus will be growing the most rapidly during this stage, gaining up to 28 g per day. The woman's belly will transform in shape as the belly drops due to the fetus turning in a downward position ready for birth. During the second trimester, the woman's belly would have been very upright, whereas in the third trimester it will drop down quite low, and the woman will be able to lift her belly up and down. The fetus begins to move regularly, and is felt by the woman. Fetal movement can become quite strong and be disruptive to the woman. The woman's navel will sometimes become convex, "popping" out, due to her expanding abdomen. This period of her pregnancy can be uncomfortable, causing symptoms like weak bladder control and backache. Movement of the fetus becomes stronger and more frequent and via improved brain, eye, and muscle function the fetus is prepared for ex utero viability. The woman can feel the fetus "rolling" and it may cause pain or discomfort when it is near the woman's ribs and spine.

There is head engagement in the third trimester, that is, the fetal head descends into the pelvic cavity so that only a small part (or none) of it can be felt abdominally. The perenium and cervix are further flattened and the head may be felt vaginally. Head engagement is known colloquially as the baby drop, and in natural medicine as the lightening because of the release of pressure on the upper abdomen and renewed ease in breathing. However, it severely reduces bladder capacity, increases pressure on the pelvic floor and the rectum, and the mother may experience the perpetual sensation that the fetus will "fall out" at any moment.

It is during this time that a baby born prematurely may survive. The use of modern medical intensive care technology has greatly increased the probability of premature babies surviving, and has pushed back the boundary of viability to much earlier dates than would be possible without assistance. In spite of these developments, premature birth remains a major threat to the fetus, and may result in ill health in later life, even if the baby survives.
Embryonic and fetal development

Prenatal development is divided into two primary biological stages. The first is the embryonic stage, which lasts for about two months. At this point, the fetal stage begins. At the beginning of the fetal stage, the risk of miscarriage decreases sharply, all major structures including the head, brain, hands, feet, and other organs are present, and they continue to grow and develop. When the fetal stage commences, a fetus is typically about 30 mm (1.2 inches) in length, and the heart can be seen beating via sonograph; the fetus bends the head, and also makes general movements and startles that involve the whole body. Some fingerprint formation occurs from the beginning of the fetal stage.

Electrical brain activity is first detected between the 5th and 6th week of gestation, though this is still considered primitive neural activity rather than the beginning of conscious thought, something that develops much later in fetation. Synapses begin forming at 17 weeks, and at about week 28 begin to multiply at a rapid pace which continues until 3–4 months after birth. It is not until week 23 that the fetus can survive, albeit with major medical support, outside of the womb, because it does not possess a sustainable human brain until that time.

One way to observe prenatal development is via ultrasound images. Modern 3D ultrasound images provide greater detail for prenatal diagnosis than the older 2D ultrasound technology. While 3D is popular with parents desiring a prenatal photograph as a keepsake, both 2D and 3D are discouraged by the FDA for non-medical use, but there are no definitive studies linking ultrasound to any adverse medical effects.source: http://en.wikipedia.org/wiki/Pregnancy